1. Food
Send to a Friend via Email
Kathy Kingsley

Eat more Fish

By February 15, 2013

Follow me on:

Seared TunaWhat's not to love about fish? It's quick to cook and offers you a healthy lean protein option that's low in fat. So it's time to up your seafood consumption, and these delicious recipes make it easy.

Seared Cod with Red Pepper Coulis
New England Fish Chowder
Spice-Rubbed Seared Tuna with a Balsamic Reduction
Spicy Grilled Shrimp

For more great recipes, Like AmericanFood on Facebook, and follow AboutFoodUSA on Twitter.

photo: John Mitzewich


No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.